Night/Mouth Guards
A night guard is a dental appliance worn over the teeth while sleeping to protect them from damage caused by teeth grinding (bruxism) or clenching. This habit, often triggered by stress or misalignment, can lead to tooth wear, jaw pain, headaches, and even tooth fractures. Night guards are typically made of soft or hard plastic and help cushion the teeth, reduce pressure on the jaw, and prevent further damage. Dentists often recommend night guards to safeguard oral health and provide relief from discomfort caused by bruxism.
​A night guard is often recommended for people with temporomandibular joint (TMJ) disorders, which involve pain or dysfunction in the jaw joint and muscles controlling jaw movement. Teeth grinding and clenching, common symptoms of TMJ, can worsen jaw pain, cause headaches, and lead to tooth wear. A night guard helps by cushioning the teeth and reducing the pressure placed on the TMJ during sleep. This can alleviate pain, minimize muscle tension, and prevent further damage to the teeth and jaw. Wearing a night guard regularly can be an effective way to manage TMJ symptoms and improve overall jaw health.
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If you think you might benefit from a mouth guard, consult your dentist to determine the best option for your needs.